Archive for dream

Sleep paralysis

Posted in Haunted, Science! with tags , , , , , , , , , on March 11, 2010 by TJPontz

Do weird things happen to you early in the morning before you get out of bed?

Symptoms?
The distinct sensation that somebody is in your room or in your house.
Conversations with people that are not there.
Feelings of dread or even imminent danger.
Heavy pressure on the chest as if being suffocated or drowning.
Out-of-body (or similar) feelings or experiences.

Well the list goes on, with reported problems worldwide. Check the article on the Wikipedia for more details.

If you’ve been sleeping in a nice, deep, happy REM sleep – please know that your body does not wake up all at the same time. The brain can wake up from sleep before the rest of the body does. This leaves the door wide open for odd things to happen. These events (hallucinations) may range from dreamlike episodes to something far more demonic-seeming. You may hear noises, sense movement in the room, or nearly anything else. It is just as easy to have ‘visits’ from Aunt Margaret, your guardian angel, Elvis, or a demon.

In this state, the brain is a little bit euphoric. It is high on blood sugar because you’ve been resting and your body is ready for another day. It is awake and alert but disconnected from your body because that deeper part of your brain is still sleeping.

When you stop to think about it, this state is somewhat trance-like. It is in these trance-like states that Edgar Cayce did his famous readings a century ago. Cayce would recline on a sofa and went nearly to sleep. As he drifted off to sleep his assistant would present him with a question, which he would answer. While Cayce did his readings while going TO sleep, and sleep paralysis is more narrowly defined as a problem arousing FROM sleep, I think the state of the brain is at least similar in either case.

It is in a similar trance-like state that many religious groups claim to have divine ecstacy and are able to talk with spirits or their gods. From whirling dervishes to voodoo priests, the names and methods vary but the results are the same – achieving a trance so that the mystical can happen.

It is not too much of a stretch to say that some researchers believe that sleep paralysis explains many of the abduction stories we hear about in the UFO literature for the past 50 years.

The flip side, obviously, is that if your guardian angel were to visit you, it might be most easily done when you are in a state of sleep paralysis. Whether it is a psychological cause or a psychological effect is open for discussion since science has no way to determine if there is anything truly paranormal going on around us anyway. Just realize that your own mind can play tricks on you!

So what can you do if you think this may be the source for your ‘haunting’? See a sleep disorder clinic. They can do some tests and have you over for a fun sleepover. Well, maybe not so fun – I really don’t know. But you won’t know for sure what is going on unless you give it a try.

An Explained Phenomena

Posted in Paranormal, Science! with tags , on December 6, 2009 by TJPontz

I woke up around 3:00 AM this morning.  I was waiting to drift off to sleep again, but I became suddenly aware of what sounded like a woman screaming outside.  The neighbors have loud discussions from time to time but this sounded more… urgent?  It was high-pitched like a wail of pain.

I listened a bit more, trying to wake up and get my bearings. I heard something similar again, but it sounded like it could be children playing instead of a woman screaming.  I tried to just ignore it, but the sound came again from outside – definitely a woman screaming this time.  And then it didn’t stop.

I got out of bed and stood a moment.  I followed the direction of the screams to the window. I looked outside and everything was still as far as I could see in any direction. It was freezing, so it wouldn’t have been children. Was it a murder? Should I call the police?

Then the cat woke up, yawned, and sneezed explosively. Then she looked at me as if it were somehow my fault.  The sounds from outside simultaneously completely vanished.

I tell this story of a cat’s whistling snore because it has to do with the ‘witching hour’. The ‘witching hour’ goes by many names, but it runs from roughly 2am to 4am for most folks working a normal day shift job. This is the time when your body is starting to release lots of glucose back into the bloodstream so that you have energy to burn when you wake up.

This is the time of day when your body isn’t done sleeping yet, and your brain is halfway high on sugar. It makes for great dreams, but it can also be easy to make mistakes in your perception when you wake up suddenly from a deep sleep. I sometimes think sleep researchers must have a fascinating job, because given the right circumstances anybody can wake up having had a conversation with either grandma, Gabriel, a demon, or Elvis. Or maybe even some random grey alien?

Many paranormal experiences are reported during this time of day.  It can be especially troubling for people with other sleep disorders.  I’m not suggesting that all reports of phenomena at certain times of day should be automatically tossed to the trash. However, it stands to reason that a careful investigator will take an approach that includes human factors into account.  These human factors are many, and include psychological, pharmaceutical, and even hormones and in this case, blood glucose levels.

So, if you’re trying to find a paranormal group to help you investigate a haunting, and you are asked some strangely personal questions, it may be a sign of a really good investigator, rather than somebody out for a joy ride hunting ghosts in your house.  Answer the questions as honestly as you can, and perhaps in the process you’ll learn something about yourself.  It’s not that the investigator doesn’t believe you. They are just trying to find out the facts, which hopefully leads to the truth.

I don’t deny paranormal stuff happens. Some things will happen that have absolutely no explanation, and these might be paranormal events. I, for one, would rather have some facts that tell me something about myself than a lot of guesswork about spirits or manifestations that may or may not be there – or a confirmation of something ‘paranormal’ from an investigator who didn’t bother investigating.

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